Thursday, June 25, 2015
Gluten Free?
A friend of mine asked me a question about GF labeling. She had come across an item that had a gluten free label on it, but then after reading the back ingredients realized that it was made in a facility that used wheat products. She wondered if the item was gluten free and safe. It only took a moment to answer this. If an item is made in a facility that had machines air etc. exposed to processed wheat products then it cannot be truly gluten free. Don't eat it. It may not affect you initially, because there may only be small traces of gluten, but overtime you will feel the effects. Eat an apple instead....
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